Growing IChrist 4.

By Monk Preston                                                   (Co-Founder & President, The Prayer Foundation )


Image: The Prayer Foundation logo (with white Celtic cross on a green shield). Next  G. I. C. Index


Photo: Celtic cross.

Image: portion of illuminated manuscript page from "The Book of Kells."Photo of the Oregon Coast by Monk Preston.  Copyright 2002 S.G.P.  All rights reserved.

A Handbook On How to Live the Christian Life

Suggestions for the Monks of the Knights of Prayer Monastic Order (and all other Christians!)

(Note: Before fasting, you should check with your Doctor.  Some persons should not fast: those who are sick, pregnant women, those with certain conditions like Diabetes, etc.  Persons in these situations can substitute by giving up something else.  For instance, on a "fast" day, you could give up an hour of television (or all television for that day); replacing it with extra Bible Reading and Prayer).  


4th Set (Fasting)


Bible Reading: Read at least one chapter of the Bible every day. Lifetime Habit Number 1! 

Prayer: Set aside at least 15 minutes every day for time alone with God.  Lifetime Habit Number 2!

Those interested in joining us in the Apostolic (Book of Acts) and Monastic tradition as we pray three of the traditional Hours of Prayer should take a look at: Daily Prayer: Praying the Hours.

Memorizing God's Word: Lifetime Habit Number 3!

Reading Good Christian Books: Lifetime Habit Number 4!

Sharing Your Faith: Sharing your faith once a week in some way is Lifetime Habit Number 5!

Alms (Christian Giving): Giving something weekly or monthly is Lifetime Habit Number 6!

Fellowship: Joining together with other Christians is Lifetime Habit Number 7!

J. Vernon McGee: Continue listening daily to Dr. J. Vernon McGee's Thru The Bible Radio Program.  Habit for 5 Years

New Suggestions:

Fasting: going without food shows our dependence on God, brings us closer to God, supercharges our prayers.  Jesus said: 'When you fast...' (Matthew 6:16) ...not if you fast.  "But the days will come, when the bridegroom shall be taken away from them, and then shall they fast in those days.' (Mark 2:20).  'It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.' (Matthew 4:4).  Fasting is Lifetime Habit Number 8.  

A Biblical "total" fast is water only.  When people in the Bible fasted , they would still drink water.  You should not go without water: this could do damage to your Kidneys.  The Bible says of Jesus' forty-day fast in the desert that "afterward he hungered"; never that he was thirsty.  A "partial" fast can also be very effective.  A "partial" fast could be giving up anything for a while.  Chocolate, desserts, red meat, all meat, drinks other than water.  John Wesley thought that his Methodist Pastors should fast until 5:00 at least one day a week.  The Bible does not require of Christians any specific times or amounts of fasting.

  Memory Verses: Memorizing God's Word is Lifetime Habit Number 3!

Recommended Books: God's Chosen Fast by Arthur Wallis.

As you continue on your own, picking your own Memory Verses, we also recommend reading, So What's the Difference? by Fritz Ridenour (Comparative Religions/Cults).  What's the difference between Biblical Christianity and: Hinduism, Islam, Judaism, Mormonism, Jehovah's Witnesses? For those who want further reading in this area, or if you need to learn about a particular Cult or group, we recommend Kingdom of the Cults by Walter Martin (Edited by Hank Hanegraaff).  This is an excellent reference work to have on hand so that you can look up different groups as needed.  Reading good Christian books is Lifetime Habit Number 4!

Recommended Movies: Just for fun (not required) watch another one of our recommended movies this month.

Recommended Movie:

Celebration of Discipline: The Path to Spiritual Growth (Teaching: Richard J. Foster)

Based on Richard J. Foster's Classic Christian Book of the same name, "Celebration of Discipline: The Path to Spiritual Growth"...described by Christianity Today as one of the ten best books of the twentieth century...This book is the perfect companion to this training course.


Go Back over these 4 Sets until you have completed them, or as much as you wish to (see: Growing In Christ Index).  Then you are ready to choose your own Memory Verses, Psalms, and Books (see our page: Recommended Books  for a list of excellent books to read. ____________________________________________________________

Recommended Book for Further Reading: 

Richard J. Foster's Classic Christian Book, "Celebration of Discipline: The Path to Spiritual Growth"...described by Christianity Today as one of the ten best books of the twentieth century. ____________________________________________________________

Women of God Pages ____________________________________________________________

Additional Pages (Not Required):

(5) Open Letter: What Now?

(6) Start A Home "Chapter"


Related Pages:


Copyright 2002 S.G.P. All rights reserved.

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Photo: a lone monk of The Prayer Foundation in a wooded area.